Facilities | Gym


	Gym View Virtual Tour

The Health Centre is equipped with Free and Pin Loaded Weight Machines, Cybex treadmills, electronic bikes, rowing machines, cross trainers and boxing equipment.

An individual exercise program and fitness test is provided on initial consultation to help Members to achieve their goals.

Hours of operation are Monday to Friday from 5.30am to 8.00pm, Saturday 7.00am to 1.00pm and Sunday 8.00am to 1.00pm.

Total Body Workout

Tuesday mornings 6:30- 7:30am

Friday mornings 6:30 - 7:30am

Comfortable clothing required

All equipment will be provided.

For all enquires, please speak to Health Centre Staff, or phone 3331 8877. Breakfast bookings available in the Healy Room for afterwards.

Core Fitness
Every Thursday morning at 6:30am. Meet at the gym reception 5 min prior to class.

All mats and towels provided.

Swim Squad

Every Monday and Wednesday at 12pm. Our qualified coach will take you through the levels from stroke correction, technique, through to programming.

CALENDAR OF EVENTS
HEALTH CENTRE

March	1st - 7th indoor duathlon
April	27th 12 wk program ends Asthma awareness week
May	Members first-aid course
June	Heart awareness week
May	Members first-aid course
June	Heart awareness week
July	Indoor Tour de France
August	Members self-defence class TBC
September	Diabetes awareness week 12 wk lifestyle program starts
October	Indoor rowing competition
November	12 wk participants get together Health Centre Christmas Drinks

Health Centre Membership is as follows:

Category	Fees
Health Centre Member	$360.00
Health Centre Partner	$180.00
Health Centre Partner (Club Member not a Health Centre Member)	$420.00
Sibling of Member	$420.00
Health Centre Associate	$850.00